Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Slaw Mix; 2 tsp Extra Virgin Olive Oil; 1 tbsp Pumpkin Seeds; 1 tsp Honey; 1 tsp Dijon Mustard

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Tender grilled chicken breast served over fluffy quinoa and a zesty broccoli slaw, finished with a sprinkle of toasted pumpkin seeds.

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NUTRITION

Protein

46.4g

Fat

19.4g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Slaw Mix

2 tsp Extra Virgin Olive Oil

1 tbsp Pumpkin Seeds

1 tsp Honey

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with salt, black pepper, and garlic powder to taste.
2
Heat one teaspoon of olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the exterior is nicely charred.
4
While the chicken cooks, prepare the dressing by whisking together the remaining teaspoon of olive oil, honey, Dijon mustard, and a splash of apple cider vinegar.
5
In a medium bowl, toss the broccoli slaw mix with the dressing until evenly coated.
6
Slice the grilled chicken into strips.
7
Assemble the bowl by placing the cooked quinoa at the base, topping it with the dressed broccoli slaw and sliced chicken.
8
Garnish with the pumpkin seeds for a final toasted crunch.