YOUR SOLIN GENERATED RECIPE
Egg White Omelette with Turkey Sausage and Sautéed Spinach
Fluffy egg whites folded over savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta cheese.
INGREDIENTS
0.9 cup Egg Whites
4 ounces Turkey Sausage
2 cups Fresh Spinach
1/3 medium Avocado
2 teaspoons Olive Oil
0.5 ounce Feta Cheese
PREPARATION
Heat a non-stick skillet over medium heat with one teaspoon of olive oil.
Add the turkey sausage to the pan and brown for 3-4 minutes until slightly crisp.
Add the fresh spinach to the skillet and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the egg whites into the skillet, letting them set for a minute before gently lifting the edges to let the raw egg flow underneath.
Once the egg whites are mostly set, place the sausage and spinach mixture on one half of the omelette.
Sprinkle with feta cheese, fold the omelette in half, and cook for another minute until heated through.
Slide onto a plate and serve with fresh sliced avocado on the side.