Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 1 tbsp Pickle relish; 0.5 tsp White sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and onion powder, served over a bed of crisp shredded lettuce with a tangy yogurt-based special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.0g

Fat

29.9g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Pickle relish

0.5 tsp White sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium skillet over medium-high heat, cook the ground beef until fully browned and no longer pink.
2
Drain any excess fat from the skillet and season the beef with sea salt, black pepper, and garlic powder.
3
While the beef is cooking, prepare the special sauce by whisking together the Greek yogurt, mustard, sugar-free ketchup, and pickle relish in a small bowl.
4
Finely shred the iceberg lettuce and dice the white onion and dill pickles.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the seasoned ground beef.
6
Top the beef with shredded cheddar cheese, diced onions, and sliced pickles.
7
Drizzle the prepared special sauce over the entire bowl and garnish with white sesame seeds before serving.