NUTRITION

SERVINGS

INGREDIENTS

6.5 oz ground beef (93% lean)

1 small whole grain slider buns

0 tsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup green bell pepper

0.5 cup tomato puree

1 tbsp apple cider vinegar

1 tsp yellow mustard

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Finely dice the yellow onion and green bell pepper.

• 2

  Heat the olive oil in a medium skillet over medium-high heat.

• 3

  Add the ground beef, onion, and bell pepper to the skillet, breaking the meat apart with a spatula.

• 4

  Cook until the beef is browned and the vegetables are softened, about 5-7 minutes.

• 5

  Stir in the tomato puree, apple cider vinegar, yellow mustard, garlic powder, sea salt, and black pepper.

• 6

  Reduce heat to low and simmer for 10 minutes until the sauce has thickened and the flavors are well combined.

• 7

  While the meat simmers, lightly toast the whole grain slider buns in a toaster or under a broiler.

• 8

  Spoon the sloppy joe mixture onto the bottom buns and top with the other half to serve.