Name: Greek Yogurt Protein Smoothie with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 cup Frozen Mixed Berries; 1 tablespoon Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Creamy Almond Butter

Greek Yogurt Protein Smoothie with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Smoothie with Berries and Chia Seeds

A creamy blend of thick Greek yogurt, vibrant mixed berries, and nutty almond butter, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

30.4g

Fat

15.6g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 cup Frozen Mixed Berries

1 tablespoon Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Creamy Almond Butter

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PREPARATION

1
Add the unsweetened almond milk and nonfat Greek yogurt to the base of a high-speed blender.
2
Incorporate the frozen mixed berries, creamy almond butter, and chia seeds into the blender.
3
Pulse and then blend on high speed for approximately sixty seconds until the texture is velvety and smooth.
4
Pour the smoothie into a chilled glass and enjoy immediately for the best consistency.