Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

402kcal
Protein
34.9g
Fat
20.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

1 cup Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve alongside a slice of toasted sprouted grain bread.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served with a slice of sprouted grain toast for a satisfying crunch.

NUTRITION

402kcal
Protein
34.9g
Fat
20.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

1 cup Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve alongside a slice of toasted sprouted grain bread.