Name: Bacon-Wrapped Jalapeño Chicken Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 slices Nitrate-free bacon; 1 medium Jalapeño; 1 tbsp Greek yogurt cream cheese; 1 small Whole wheat slider buns; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.5 tsp Avocado oil; 0.5 cup Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Jalapeño Chicken Sliders

Tender chicken breast stuffed with creamy jalapeño and wrapped in crispy, savory bacon, served on toasted whole-grain slider buns for a satisfying bite.

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NUTRITION

Protein

53.3g

Fat

14.6g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 slices Nitrate-free bacon

1 medium Jalapeño

1 tbsp Greek yogurt cream cheese

1 small Whole wheat slider buns

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 tsp Avocado oil

0.5 cup Arugula

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Slice the chicken breast into two equal, slider-sized portions and season both sides with sea salt, black pepper, and garlic powder.
3
Carefully remove the seeds from the jalapeño and finely mince the flesh.
4
Spread the Greek yogurt cream cheese onto the top of each chicken piece and press the minced jalapeños into the cheese.
5
Wrap one slice of nitrate-free bacon tightly around each chicken portion, securing the ends underneath.
6
Heat the avocado oil in a cast-iron skillet over medium heat and sear the sliders for 2-3 minutes per side until the bacon is golden.
7
Place the skillet in the oven for 8-10 minutes until the chicken reaches an internal temperature of 165°F.
8
Slice the slider buns and lightly toast them, then assemble with a handful of fresh arugula and the hot chicken sliders.