Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and crispy turkey bacon, served with sliced avocado for a creamy finish.

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NUTRITION

333kcal
Protein
34.8g
Fat
17.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until browned and crispy, about 3-4 minutes per side, then remove and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 5

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the egg whites until they are fully set and opaque.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Transfer to a plate and top with the sliced avocado before serving.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and crispy turkey bacon, served with sliced avocado for a creamy finish.

NUTRITION

333kcal
Protein
34.8g
Fat
17.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until browned and crispy, about 3-4 minutes per side, then remove and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 5

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the egg whites until they are fully set and opaque.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Transfer to a plate and top with the sliced avocado before serving.