Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Sliced Strawberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and chocolate protein powder folded into a light mousse, topped with fresh strawberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Sliced Strawberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the cocoa powder and protein powder into the yogurt to ensure there are no clumps.
3
Whisk the mixture vigorously for approximately two minutes until it becomes light and aerated.
4
Gently fold in the chia seeds and let the mixture rest for five minutes to allow them to expand and thicken the mousse.
5
Transfer the mousse into a chilled glass or bowl.
6
Top with the fresh sliced strawberries and serve immediately for a velvety texture.