Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with a slice of toasted sprouted grain bread for a satisfyingly crisp finish.

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NUTRITION

275kcal
Protein
29.3g
Fat
10.5g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.25 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced turkey breast and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg whites over the turkey and spinach mixture.

  • 5

    Gently stir the eggs with a spatula until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the warm toast.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with a slice of toasted sprouted grain bread for a satisfyingly crisp finish.

NUTRITION

275kcal
Protein
29.3g
Fat
10.5g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.25 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced turkey breast and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg whites over the turkey and spinach mixture.

  • 5

    Gently stir the eggs with a spatula until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the warm toast.