Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and wilted spinach, topped with fresh avocado for a creamy finish.

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NUTRITION

257kcal
Protein
30.7g
Fat
12g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing for 2 minutes until the spinach is fully wilted.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Using a silicone spatula, gently stir the mixture until the egg whites are set and reach a fluffy consistency.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and wilted spinach, topped with fresh avocado for a creamy finish.

NUTRITION

257kcal
Protein
30.7g
Fat
12g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing for 2 minutes until the spinach is fully wilted.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Using a silicone spatula, gently stir the mixture until the egg whites are set and reach a fluffy consistency.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.