Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cup Shredded romaine lettuce; 0.25 cup Chopped dill pickles; 2 tbsp Diced red onion; 0.5 oz Shredded sharp cheddar cheese; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Unsweetened ketchup; 1 tbsp Dill pickle relish; 1 tsp Toasted sesame seeds; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatics and served over crisp romaine lettuce with a tangy, creamy Greek yogurt sauce.

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NUTRITION

Protein

46.3g

Fat

23.1g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cup Shredded romaine lettuce

0.25 cup Chopped dill pickles

2 tbsp Diced red onion

0.5 oz Shredded sharp cheddar cheese

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Unsweetened ketchup

1 tbsp Dill pickle relish

1 tsp Toasted sesame seeds

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with garlic powder, onion powder, sea salt, and black pepper, then set aside to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and relish to create the signature creamy sauce.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the seasoned beef, chopped pickles, diced red onion, and shredded cheddar cheese.
6
Drizzle the special sauce over the bowl and garnish with toasted sesame seeds before serving.