Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with a side of creamy avocado slices.

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NUTRITION

409kcal
Protein
33.5g
Fat
26.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.

  • 3

    Add the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with a side of creamy avocado slices.

NUTRITION

409kcal
Protein
33.5g
Fat
26.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.

  • 3

    Add the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.