Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

500kcal
Protein
44.7g
Fat
28.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with a pinch of sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 12 to 15 minutes until they are tender and slightly charred.

  • 5

    While the asparagus roasts, whisk together the coconut aminos, honey, minced fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 6

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 7

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes on the first side until a golden crust forms.

  • 8

    Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and reduce for another 3 to 4 minutes.

  • 9

    Continuously spoon the thickening glaze over the salmon until the fish is cooked through and the sauce is glossy.

  • 10

    Plate the roasted asparagus, top with the glazed salmon, and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

500kcal
Protein
44.7g
Fat
28.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with a pinch of sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 12 to 15 minutes until they are tender and slightly charred.

  • 5

    While the asparagus roasts, whisk together the coconut aminos, honey, minced fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 6

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 7

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes on the first side until a golden crust forms.

  • 8

    Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and reduce for another 3 to 4 minutes.

  • 9

    Continuously spoon the thickening glaze over the salmon until the fish is cooked through and the sauce is glossy.

  • 10

    Plate the roasted asparagus, top with the glazed salmon, and garnish with sesame seeds before serving.