Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with toasted sprouted bread for a satisfyingly savory crunch.

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NUTRITION

406kcal
Protein
34.3g
Fat
18g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined and slightly frothy.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the pan, sautéing for about 2 minutes until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Cook the eggs slowly, using a spatula to gently fold the curds until they are just set and creamy.

  • 6

    Season with a pinch of freshly ground black pepper and serve immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with toasted sprouted bread for a satisfyingly savory crunch.

NUTRITION

406kcal
Protein
34.3g
Fat
18g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined and slightly frothy.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the pan, sautéing for about 2 minutes until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Cook the eggs slowly, using a spatula to gently fold the curds until they are just set and creamy.

  • 6

    Season with a pinch of freshly ground black pepper and serve immediately alongside a slice of toasted sprouted grain bread.