Name: Grilled Lemon Herb Chicken Breast with Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 tsp Extra Virgin Olive Oil; 0.5 cup Cucumber; 0.5 cup Cherry Tomatoes; 1 tbsp Lemon Juice; 2 tbsp Fresh Parsley; 1 tbsp Feta Cheese

Grilled Lemon Herb Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa Salad

Grilled lemon-herb chicken breast served over a fluffy quinoa salad with cucumber and tomatoes, brightened by a zingy citrus dressing.

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NUTRITION

Protein

32.7g

Fat

13.6g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 tbsp Feta Cheese

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PREPARATION

1
Whisk a portion of the olive oil with lemon juice and dried oregano to marinate the chicken breast.
2
Grill the chicken over medium-high heat until fully cooked and lightly charred on the outside.
3
Combine the cooked quinoa with diced cucumber, cherry tomatoes, and fresh parsley in a large bowl.
4
Toss the salad with the remaining olive oil and a squeeze of fresh lemon juice for brightness.
5
Slice the chicken and serve it atop the salad with a sprinkle of crumbled feta cheese.