Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

386kcal
Protein
25.1g
Fat
21.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach.

  • 5

    Gently fold the eggs with a spatula until soft curds form and they are just set.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scrambled eggs alongside the toast and top with sliced buttery avocado.

Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served alongside sprouted grain toast and buttery avocado.

NUTRITION

386kcal
Protein
25.1g
Fat
21.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach.

  • 5

    Gently fold the eggs with a spatula until soft curds form and they are just set.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scrambled eggs alongside the toast and top with sliced buttery avocado.