Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Non-fat Greek Yogurt; 5g Vanilla Protein Powder; 25g Fresh Blueberries; 0.5 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of fragrant cinnamon.

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NUTRITION

Protein

16.7g

Fat

0.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

125g Non-fat Greek Yogurt

5g Vanilla Protein Powder

25g Fresh Blueberries

0.5 tsp Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
3
Wash the fresh blueberries and pat them dry with a paper towel.
4
Layer half of the yogurt mixture into a small glass or ramekin.
5
Add half of the blueberries over the yogurt layer.
6
Top with the remaining yogurt mixture and the rest of the blueberries.
7
Finish the parfait with a light dusting of ground cinnamon for a warm aroma.