Name: Baked Ham and Swiss Croque Monsieur
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sourdough bread; 4 oz lean deli ham; 2 oz swiss cheese; 2 tbsp plain non-fat Greek yogurt; 1 tsp Dijon mustard; 0.25 tsp ground nutmeg; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Ham and Swiss Croque Monsieur

Sourdough bread layered with lean ham and nutty Swiss cheese, baked until the creamy yogurt-Dijon topping turns golden and bubbly.

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NUTRITION

Protein

47.1g

Fat

26.8g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

2 slices sourdough bread

4 oz lean deli ham

2 oz swiss cheese

2 tbsp plain non-fat Greek yogurt

1 tsp Dijon mustard

0.25 tsp ground nutmeg

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Lightly brush one side of each sourdough slice with the extra virgin olive oil to ensure a crisp exterior.
3
In a small mixing bowl, whisk together the Greek yogurt, Dijon mustard, ground nutmeg, sea salt, and black pepper until smooth.
4
Place one slice of bread, oil-side down, on the prepared baking sheet.
5
Layer 1 ounce of the Swiss cheese and all of the lean deli ham onto the bread slice.
6
Place the second slice of bread on top, oil-side facing up.
7
Spread the yogurt-mustard mixture evenly over the top of the sandwich and sprinkle with the remaining 1 ounce of Swiss cheese.
8
Bake for 12 to 15 minutes, or until the cheese is melted and the yogurt topping is beautifully golden and bubbling.