Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild-caught salmon served over fluffy sushi rice and crisp cucumbers, finished with a drizzle of savory tamari and toasted sesame oil.

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NUTRITION

524kcal
Protein
44.1g
Fat
27.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked sushi rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Rice vinegar

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 sheet Nori

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is cooked through.

  • 3

    In a small bowl, whisk together the rice vinegar, tamari, and toasted sesame oil to create the dressing.

  • 4

    Place the cooked sushi rice in a serving bowl and top with the sliced cucumber and shelled edamame.

  • 5

    Flake the cooked salmon over the rice and vegetables.

  • 6

    Garnish with shredded nori and sesame seeds, then drizzle with the prepared dressing before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild-caught salmon served over fluffy sushi rice and crisp cucumbers, finished with a drizzle of savory tamari and toasted sesame oil.

NUTRITION

524kcal
Protein
44.1g
Fat
27.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked sushi rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Rice vinegar

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 sheet Nori

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is cooked through.

  • 3

    In a small bowl, whisk together the rice vinegar, tamari, and toasted sesame oil to create the dressing.

  • 4

    Place the cooked sushi rice in a serving bowl and top with the sliced cucumber and shelled edamame.

  • 5

    Flake the cooked salmon over the rice and vegetables.

  • 6

    Garnish with shredded nori and sesame seeds, then drizzle with the prepared dressing before serving.