Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder; Salt and pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred broccoli florets.

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NUTRITION

Protein

43.2g

Fat

11g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

Salt and pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 18 minutes until tender and charred.
3
Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for about 6 minutes per side.
4
While the chicken rests, fluff the warm quinoa and stir in the remaining olive oil and fresh lemon juice.
5
Slice the chicken and serve it over the quinoa alongside the roasted broccoli.