Egg White Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast

Gently scrambled egg whites tossed with lean grilled turkey and wilted spinach, seasoned with a pinch of cracked black pepper for a savory, satisfying finish.

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NUTRITION

160kcal
Protein
34g
Fat
1.1g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.75 oz Grilled Turkey Breast

0.5 cup Fresh Spinach

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with oil spray.

  • 2

    Dice the grilled turkey breast into bite-sized pieces and add them to the pan.

  • 3

    Add the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and season with salt and pepper.

  • 5

    Scramble the mixture gently until the egg whites are fully set and fluffy.

Egg White Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast

Gently scrambled egg whites tossed with lean grilled turkey and wilted spinach, seasoned with a pinch of cracked black pepper for a savory, satisfying finish.

NUTRITION

160kcal
Protein
34g
Fat
1.1g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.75 oz Grilled Turkey Breast

0.5 cup Fresh Spinach

1/4 tsp Sea Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with oil spray.

  • 2

    Dice the grilled turkey breast into bite-sized pieces and add them to the pan.

  • 3

    Add the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and season with salt and pepper.

  • 5

    Scramble the mixture gently until the egg whites are fully set and fluffy.