Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside vibrant, crisp steamed broccoli.

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NUTRITION

170kcal
Protein
31g
Fat
3.6g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

4.76 ounces Chicken Breast

0.2 cup Broccoli florets

1 teaspoon Lemon Juice

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and fresh lemon juice.

  • 2

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.

  • 6

    Serve the grilled chicken alongside the steamed broccoli immediately.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside vibrant, crisp steamed broccoli.

NUTRITION

170kcal
Protein
31g
Fat
3.6g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

4.76 ounces Chicken Breast

0.2 cup Broccoli florets

1 teaspoon Lemon Juice

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and fresh lemon juice.

  • 2

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.

  • 6

    Serve the grilled chicken alongside the steamed broccoli immediately.