Egg White Oatmeal with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Sliced Banana and Almond Butter

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Sliced Banana and Almond Butter

Creamy oats whisked with fluffy egg whites and topped with sliced banana and a drizzle of nutty almond butter for a cozy, satisfying finish.

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NUTRITION

426kcal
Protein
34.5g
Fat
12.1g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

0.95 cup Liquid Egg Whites

1/2 medium Banana, sliced

1 tablespoon Almond Butter

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Bring 1 cup of water to a boil in a small saucepan over medium-high heat.

  • 2

    Stir in the rolled oats and reduce the heat to medium-low.

  • 3

    Simmer for about 5 minutes, stirring occasionally, until the water is mostly absorbed.

  • 4

    Slowly pour in the liquid egg whites while whisking constantly with a fork or whisk to prevent the eggs from scrambling.

  • 5

    Continue cooking and whisking for 2 to 3 minutes until the oats become voluminous, fluffy, and creamy.

  • 6

    Transfer the oatmeal to a bowl and top with the sliced banana, a drizzle of almond butter, and a sprinkle of cinnamon.

Egg White Oatmeal with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Sliced Banana and Almond Butter

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Sliced Banana and Almond Butter

Creamy oats whisked with fluffy egg whites and topped with sliced banana and a drizzle of nutty almond butter for a cozy, satisfying finish.

NUTRITION

426kcal
Protein
34.5g
Fat
12.1g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

0.95 cup Liquid Egg Whites

1/2 medium Banana, sliced

1 tablespoon Almond Butter

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Bring 1 cup of water to a boil in a small saucepan over medium-high heat.

  • 2

    Stir in the rolled oats and reduce the heat to medium-low.

  • 3

    Simmer for about 5 minutes, stirring occasionally, until the water is mostly absorbed.

  • 4

    Slowly pour in the liquid egg whites while whisking constantly with a fork or whisk to prevent the eggs from scrambling.

  • 5

    Continue cooking and whisking for 2 to 3 minutes until the oats become voluminous, fluffy, and creamy.

  • 6

    Transfer the oatmeal to a bowl and top with the sliced banana, a drizzle of almond butter, and a sprinkle of cinnamon.