Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.25 cup basmati rice; 0.5 cup tomato puree; 1 tbsp full-fat coconut milk; 0.25 tbsp ghee; 0.25 cup yellow onion; 1 tsp garlic; 1 tsp ginger; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Sautéed chicken breast simmered in a velvety tomato-coconut sauce with aromatic spices, served over fluffy basmati rice for a comforting and fragrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.2g

Fat

14.7g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.25 cup basmati rice

0.5 cup tomato puree

1 tbsp full-fat coconut milk

0.25 tbsp ghee

0.25 cup yellow onion

1 tsp garlic

1 tsp ginger

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the ghee in a large skillet over medium-high heat.
2
Add the diced yellow onion, minced garlic, and grated ginger to the skillet, sautéing until the onion is translucent and fragrant.
3
Add the cubed chicken breast to the skillet and cook until browned on all sides.
4
Stir in the garam masala, turmeric, sea salt, and black pepper, ensuring the chicken is evenly coated in the spices.
5
Pour in the tomato puree and full-fat coconut milk, stirring well to combine the sauce.
6
Reduce the heat to low and simmer for 10-12 minutes until the sauce has thickened and the chicken is fully cooked.
7
Serve the spiced butter chicken over the warm, cooked basmati rice and garnish with freshly chopped cilantro.