Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, topped with buttery avocado.

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NUTRITION

408kcal
Protein
32.8g
Fat
27.3g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey sausage and cook until browned on both sides

  • 3

    Toss in the fresh spinach and sauté until just wilted

  • 4

    Pour the egg whites into the skillet and stir gently until fully set and fluffy

  • 5

    Season with a pinch of sea salt and black pepper if desired

  • 6

    Plate the scramble and top with sliced avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, topped with buttery avocado.

NUTRITION

408kcal
Protein
32.8g
Fat
27.3g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey sausage and cook until browned on both sides

  • 3

    Toss in the fresh spinach and sauté until just wilted

  • 4

    Pour the egg whites into the skillet and stir gently until fully set and fluffy

  • 5

    Season with a pinch of sea salt and black pepper if desired

  • 6

    Plate the scramble and top with sliced avocado