Name: Garlic Herb Roasted Beef with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Beef sirloin steak; 1 cup Asparagus spears; 0.25 tbsp Extra virgin olive oil; 2 cloves Garlic; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Asparagus

Roasted beef sirloin seasoned with a fragrant garlic and herb rub, served alongside crisp-tender asparagus for a vibrant and savory meal.

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NUTRITION

Protein

49.3g

Fat

16.4g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Beef sirloin steak

1 cup Asparagus spears

0.25 tbsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for easy cleanup.
2
Pat the beef sirloin steak completely dry with paper towels to ensure the herbs adhere and the meat roasts properly.
3
In a small bowl, combine the extra virgin olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper.
4
Place the beef steak and the trimmed asparagus spears onto the prepared baking sheet in a single layer.
5
Rub the garlic-herb oil mixture over all sides of the beef and toss the asparagus spears until they are evenly coated.
6
Roast in the center of the oven for 12 to 15 minutes, or until the beef reaches your preferred level of doneness and the asparagus is bright green.
7
Remove from the oven and let the beef rest on a cutting board for 5 minutes before slicing against the grain to preserve its juicy texture.