Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Cinnamon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.25 cup High Protein Cereal; 0.5 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Cinnamon

Chilled Greek yogurt whipped with vanilla protein and cinnamon, layered with juicy mixed berries and topped with a toasted cereal crunch.

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NUTRITION

Protein

40.2g

Fat

4.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.25 cup High Protein Cereal

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and ground cinnamon to the yogurt.
3
Whisk or stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
4
In a glass or serving bowl, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the high-protein cereal over the top for a toasted crunch and serve immediately.