Egg and Turkey Sausage Breakfast Burrito with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Breakfast Burrito with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Breakfast Burrito with Pico de Gallo

Scrambled eggs, turkey sausage, and roasted potatoes wrapped in a whole wheat tortilla, topped with fresh pico de gallo for a zesty, bright finish.

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NUTRITION

435kcal
Protein
35.1g
Fat
15.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Egg Whites

2 ounces Turkey Sausage

1 medium Whole Wheat Tortilla

1/4 cup Pico de Gallo

1/3 cup Roasted Potatoes

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PREPARATION

  • 1

    Dice the potatoes into small cubes and sauté in a non-stick skillet over medium heat until golden and tender.

  • 2

    Add the crumbled turkey sausage to the skillet and cook until browned and heated through.

  • 3

    Whisk the whole egg and egg whites together, then pour into the skillet with the potatoes and sausage.

  • 4

    Gently scramble the mixture until the eggs are just set, then remove from heat.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.

  • 6

    Spoon the filling into the center of the tortilla, top with fresh pico de gallo, and roll tightly into a burrito.

Egg and Turkey Sausage Breakfast Burrito with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Breakfast Burrito with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Breakfast Burrito with Pico de Gallo

Scrambled eggs, turkey sausage, and roasted potatoes wrapped in a whole wheat tortilla, topped with fresh pico de gallo for a zesty, bright finish.

NUTRITION

435kcal
Protein
35.1g
Fat
15.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Egg Whites

2 ounces Turkey Sausage

1 medium Whole Wheat Tortilla

1/4 cup Pico de Gallo

1/3 cup Roasted Potatoes

PREPARATION

  • 1

    Dice the potatoes into small cubes and sauté in a non-stick skillet over medium heat until golden and tender.

  • 2

    Add the crumbled turkey sausage to the skillet and cook until browned and heated through.

  • 3

    Whisk the whole egg and egg whites together, then pour into the skillet with the potatoes and sausage.

  • 4

    Gently scramble the mixture until the eggs are just set, then remove from heat.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.

  • 6

    Spoon the filling into the center of the tortilla, top with fresh pico de gallo, and roll tightly into a burrito.