Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt whipped with vanilla protein and fresh berries, topped with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.2g

Fat

9.2g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is light and completely smooth.
2
Toast the slivered almonds in a small skillet over low heat until they turn golden brown and fragrant.
3
Place half of the protein-packed yogurt into a glass jar or serving bowl.
4
Add a layer of fresh mixed berries and half of the chia seeds.
5
Top with the remaining yogurt mixture, the rest of the berries, and the remaining chia seeds.
6
Sprinkle the warm toasted almonds over the top as a final touch before serving.