Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.65 cup Cooked Quinoa; 1.6 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets seasoned with a hint of toasted garlic.

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NUTRITION

Protein

43.1g

Fat

11.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.65 cup Cooked Quinoa

1.6 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet.
2
Toss broccoli florets with half the olive oil, garlic powder, salt, and pepper.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with lemon juice, herbs, and remaining olive oil.
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff cooked quinoa with a fork and season lightly.
7
Plate the grilled chicken with the quinoa and roasted broccoli.