Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/4 cups Nonfat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 3/4 cup Fresh Mixed Berries; 1 1/2 tbsp Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a handful of toasted walnuts.

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NUTRITION

Protein

42.7g

Fat

9.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 1/4 cups Nonfat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

3/4 cup Fresh Mixed Berries

1 1/2 tbsp Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them and slicing any larger strawberries into bite-sized pieces.
3
Spoon half of the yogurt mixture into a tall glass or mason jar to create the base layer.
4
Add a layer of the fresh berries over the yogurt.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Finish the parfait by sprinkling chopped walnuts over the top for a toasted crunch.