Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
40.4g
Fat
8.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using frozen berries, ensure they are partially thawed; if using fresh berries, rinse and pat them dry.

  • 3

    Take a clean glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Top the yogurt layer with half of the mixed berries and one tablespoon of the slivered almonds.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.

  • 6

    Garnish the top with the final tablespoon of almonds and serve immediately or refrigerate for a chilled treat.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

342kcal
Protein
40.4g
Fat
8.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using frozen berries, ensure they are partially thawed; if using fresh berries, rinse and pat them dry.

  • 3

    Take a clean glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Top the yogurt layer with half of the mixed berries and one tablespoon of the slivered almonds.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.

  • 6

    Garnish the top with the final tablespoon of almonds and serve immediately or refrigerate for a chilled treat.