Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2.5 tablespoons Sliced Almonds; 1 teaspoon Vanilla Extract; 0.5 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt and fresh mixed berries topped with toasted almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

40.3g

Fat

10.5g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2.5 tablespoons Sliced Almonds

1 teaspoon Vanilla Extract

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir in the vanilla extract and ground cinnamon until well combined.
2
Select a tall glass or jar and spoon half of the flavored yogurt into the bottom.
3
Top the first yogurt layer with half of the mixed berries and half of the sliced almonds.
4
Repeat the process by adding the remaining yogurt, followed by the rest of the berries and almonds.
5
Serve immediately or refrigerate for up to thirty minutes to let the flavors meld.