Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1/4 cup Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

36.1g

Fat

15.5g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1/4 cup Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, add the Greek yogurt and vanilla protein powder.
2
Whisk the yogurt and protein powder together until the mixture is completely smooth and the powder is fully incorporated.
3
Place the slivered almonds in a dry skillet over medium heat for 2-3 minutes, tossing frequently until they are golden and fragrant.
4
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with the toasted slivered almonds and a drizzle of raw honey before serving.