Spiced Butter Chicken with Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Butter Chicken with Basmati Rice

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic garam masala, served over a bed of fluffy basmati rice.

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NUTRITION

546kcal
Protein
53.8g
Fat
17.7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 tbsp Greek yogurt

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.5 tbsp Ghee

0.25 cup Yellow onion

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Tomato puree

1 tbsp Full-fat coconut milk

0.5 cup Cooked basmati rice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and toss in a bowl with Greek yogurt, half the garam masala, and turmeric to marinate for 15 minutes.

  • 2

    Heat the ghee in a large skillet over medium heat and sauté the diced yellow onion until it becomes translucent and soft.

  • 3

    Stir in the minced ginger and garlic, cooking for one minute until the fragrant aroma is released.

  • 4

    Add the marinated chicken to the skillet, browning the pieces on all sides for approximately five minutes.

  • 5

    Pour in the tomato puree and the remaining garam masala, then simmer on low for ten minutes until the sauce thickens.

  • 6

    Stir in the coconut milk to achieve a velvety consistency and season the dish with sea salt and black pepper.

  • 7

    Serve the spiced butter chicken over the warm cooked basmati rice and garnish with fresh chopped cilantro.

Spiced Butter Chicken with Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Butter Chicken with Basmati Rice

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic garam masala, served over a bed of fluffy basmati rice.

NUTRITION

546kcal
Protein
53.8g
Fat
17.7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 tbsp Greek yogurt

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.5 tbsp Ghee

0.25 cup Yellow onion

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Tomato puree

1 tbsp Full-fat coconut milk

0.5 cup Cooked basmati rice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and toss in a bowl with Greek yogurt, half the garam masala, and turmeric to marinate for 15 minutes.

  • 2

    Heat the ghee in a large skillet over medium heat and sauté the diced yellow onion until it becomes translucent and soft.

  • 3

    Stir in the minced ginger and garlic, cooking for one minute until the fragrant aroma is released.

  • 4

    Add the marinated chicken to the skillet, browning the pieces on all sides for approximately five minutes.

  • 5

    Pour in the tomato puree and the remaining garam masala, then simmer on low for ten minutes until the sauce thickens.

  • 6

    Stir in the coconut milk to achieve a velvety consistency and season the dish with sea salt and black pepper.

  • 7

    Serve the spiced butter chicken over the warm cooked basmati rice and garnish with fresh chopped cilantro.