Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz pork shoulder; 0.5 whole whole wheat bun; 2 tbsp sugar-free BBQ sauce; 1 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup shredded cabbage and carrot mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder rubbed with aromatic spices and tossed in tangy BBQ sauce, served on a toasted whole wheat bun with a crisp vinegar slaw.

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NUTRITION

Protein

38.6g

Fat

35.2g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz pork shoulder

0.5 whole whole wheat bun

2 tbsp sugar-free BBQ sauce

1 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup shredded cabbage and carrot mix

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PREPARATION

1
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Rub the spice mixture evenly over all sides of the pork shoulder until well coated.
3
Place the seasoned pork in a slow cooker and cook on low for 8 hours until the meat is tender and easily shreds with a fork.
4
Remove the pork from the slow cooker, discard any excess fat, and shred the meat into bite-sized pieces using two forks.
5
In a medium bowl, toss the shredded cabbage and carrot mix with the apple cider vinegar to create a bright, acidic slaw.
6
Toast the whole wheat bun until golden brown, then pile the shredded pork onto the bottom bun and drizzle with the BBQ sauce.
7
Top the pork with the fresh vinegar slaw and the remaining bun half before serving warm.