Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cups shredded iceberg lettuce; 0.25 cup diced red onion; 0.25 cup sliced dill pickles; 0.25 cup cherry tomatoes; 2 tbsp plain Greek yogurt; 1 tsp yellow mustard; 1 tsp dill pickle juice; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

51.4g

Fat

24.8g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cups shredded iceberg lettuce

0.25 cup diced red onion

0.25 cup sliced dill pickles

0.25 cup cherry tomatoes

2 tbsp plain Greek yogurt

1 tsp yellow mustard

1 tsp dill pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.
2
Season the beef with garlic powder, onion powder, sea salt, and black pepper, then remove from heat to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until the sauce is smooth and combined.
4
Place the shredded iceberg lettuce into a large serving bowl as the base.
5
Top the lettuce with the seasoned ground beef, diced red onions, sliced pickles, and halved cherry tomatoes.
6
Drizzle the creamy special sauce over the top and garnish with sesame seeds before serving.