Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 1 tsp Extra virgin olive oil; 0.5 whole Lemon; 1 tsp Fresh dill; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Salmon fillet oven-baked with a zesty lemon-herb crust alongside crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

47.4g

Fat

33.1g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Fresh dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Mince the garlic and chop the fresh dill finely to prepare the seasoning base.
3
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
4
Drizzle the olive oil over both the salmon and the asparagus, then toss the asparagus to coat evenly.
5
Season the salmon and vegetables with sea salt, black pepper, minced garlic, and fresh dill.
6
Slice half the lemon into thin rounds and place them directly on top of the salmon fillet.
7
Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork.
8
Squeeze any remaining lemon juice over the entire dish before serving warm.