Name: Classic Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% Lean Ground Beef; 1 small Whole wheat slider buns; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 0.25 cup Tomato puree; 1 tsp Yellow mustard; 1 tsp Worcestershire sauce; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Sloppy Joe Sliders

Lean ground beef simmered in a tangy tomato-based sauce with crisp peppers and onions, served on toasted whole wheat buns for a savory and nostalgic bite.

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NUTRITION

Protein

48.6g

Fat

23.7g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean Ground Beef

1 small Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.25 cup Tomato puree

1 tsp Yellow mustard

1 tsp Worcestershire sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground beef and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and green bell pepper, cooking for 4-5 minutes until the vegetables are tender.
4
Add the minced garlic and cook for 60 seconds until aromatic.
5
Stir in the tomato puree, yellow mustard, and Worcestershire sauce.
6
Season with sea salt and black pepper, then reduce the heat to low and simmer for 5 minutes until the sauce is thick.
7
Toast the whole wheat slider buns and divide the beef mixture evenly between them.