Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 1.5 cup fresh asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Baked salmon fillets seasoned with zesty lemon and garlic, served alongside tender roasted asparagus for a crisp and vibrant finish.

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NUTRITION

Protein

47.1g

Fat

18.3g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1.5 cup fresh asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet, skin-side down.
4
Mince the garlic clove and whisk it together with the olive oil and lemon juice in a small bowl.
5
Drizzle the lemon-garlic mixture evenly over both the salmon and the asparagus spears.
6
Sprinkle the sea salt and black pepper over the entire tray.
7
Bake for 12 to 15 minutes until the salmon is flaky and the asparagus is tender and slightly charred.