Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with fresh slices of buttery avocado.

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NUTRITION

391kcal
Protein
33.5g
Fat
24.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

220g Egg Whites

2 Turkey Sausage links, sliced

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

40g Sliced Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook until they are browned and slightly crisp.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh sliced avocado for a buttery finish.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with fresh slices of buttery avocado.

NUTRITION

391kcal
Protein
33.5g
Fat
24.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

220g Egg Whites

2 Turkey Sausage links, sliced

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

40g Sliced Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook until they are browned and slightly crisp.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh sliced avocado for a buttery finish.