Egg and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Roasted Potatoes

Wholesome eggs scrambled with fresh baby spinach and served alongside oven-roasted red potatoes for a satisfying meal with a perfectly crisp finish.

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NUTRITION

265kcal
Protein
12.7g
Fat
12.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

160 grams Red Potato, cubed

1 Large Egg

23 grams Liquid Egg Whites

30 grams Fresh Spinach

7 grams Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with 5 grams of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are golden and crisp.

  • 4

    Whisk the whole egg and liquid egg whites together in a small bowl until well combined.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 6

    Pour the egg mixture into the skillet and scramble gently with the spinach until the eggs are light and fluffy.

  • 7

    Plate the scramble alongside the roasted potatoes and serve immediately.

Egg and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Roasted Potatoes

Wholesome eggs scrambled with fresh baby spinach and served alongside oven-roasted red potatoes for a satisfying meal with a perfectly crisp finish.

NUTRITION

265kcal
Protein
12.7g
Fat
12.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

160 grams Red Potato, cubed

1 Large Egg

23 grams Liquid Egg Whites

30 grams Fresh Spinach

7 grams Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with 5 grams of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are golden and crisp.

  • 4

    Whisk the whole egg and liquid egg whites together in a small bowl until well combined.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 6

    Pour the egg mixture into the skillet and scramble gently with the spinach until the eggs are light and fluffy.

  • 7

    Plate the scramble alongside the roasted potatoes and serve immediately.