Shredded Chicken Egg Life Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken Egg Life Wrap

YOUR SOLIN GENERATED RECIPE

Shredded Chicken Egg Life Wrap

Sautéed shredded chicken and crisp bell peppers tucked into protein-packed egg white wraps with a dollop of creamy, zesty lime yogurt sauce.

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NUTRITION

422kcal
Protein
53.5g
Fat
18.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

2 whole egg white wraps

0.25 whole avocado

0.25 cup plain non-fat Greek yogurt

0.5 cup sliced bell peppers

1 cup fresh baby spinach

0.5 tbsp extra virgin olive oil

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, lime juice, and garlic powder until smooth.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the bell peppers until they are tender-crisp.

  • 3

    Add the shredded chicken to the skillet, seasoning with sea salt and black pepper, and cook until heated through.

  • 4

    Warm the egg white wraps in a separate dry pan for 30 seconds per side until pliable.

  • 5

    Layer the fresh baby spinach, sautéed chicken and peppers, and sliced avocado onto the center of each wrap.

  • 6

    Drizzle with the lime yogurt sauce before rolling tightly to serve.

Shredded Chicken Egg Life Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken Egg Life Wrap

YOUR SOLIN GENERATED RECIPE

Shredded Chicken Egg Life Wrap

Sautéed shredded chicken and crisp bell peppers tucked into protein-packed egg white wraps with a dollop of creamy, zesty lime yogurt sauce.

NUTRITION

422kcal
Protein
53.5g
Fat
18.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

2 whole egg white wraps

0.25 whole avocado

0.25 cup plain non-fat Greek yogurt

0.5 cup sliced bell peppers

1 cup fresh baby spinach

0.5 tbsp extra virgin olive oil

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, lime juice, and garlic powder until smooth.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the bell peppers until they are tender-crisp.

  • 3

    Add the shredded chicken to the skillet, seasoning with sea salt and black pepper, and cook until heated through.

  • 4

    Warm the egg white wraps in a separate dry pan for 30 seconds per side until pliable.

  • 5

    Layer the fresh baby spinach, sautéed chicken and peppers, and sliced avocado onto the center of each wrap.

  • 6

    Drizzle with the lime yogurt sauce before rolling tightly to serve.