Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1.5 cups Fresh Mixed Berries; 1 tablespoon Shelled Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisk non-fat Greek yogurt and vanilla protein into a light, airy mousse topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42.7g

Fat

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously with a fork or a handheld frother until it becomes light, airy, and completely smooth.
3
Taste the mousse and fold in a drop of liquid monk fruit or stevia if additional sweetness is desired.
4
Transfer the whipped mousse into a chilled serving bowl or glass.
5
Gently pile the fresh mixed berries on top of the mousse.
6
Sprinkle the hemp hearts over the berries for a boost of healthy fats and a subtle crunch.
7
Enjoy immediately or let it sit in the refrigerator for 10 minutes to allow the mousse to set into a thicker consistency.