Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 1 cup Baby spinach; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers, finished with wilted spinach for a savory and colorful one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

28.3g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

1 cup Baby spinach

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
3
Stir in the diced zucchini and red bell pepper, cooking for 5-7 minutes until the vegetables are tender-crisp.
4
Season the mixture with garlic powder, onion powder, sea salt, black pepper, and dried oregano, stirring well to combine.
5
Add the baby spinach to the skillet and toss until just wilted.
6
Remove from heat and serve immediately.