Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy non-fat Greek yogurt whisked with vanilla protein and topped with a medley of fresh berries and crunchy chia seeds for a velvety finish.

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NUTRITION

Protein

41.6g

Fat

5.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a mixing bowl and stir until smooth.
2
Add the vanilla protein powder and vanilla extract, whisking vigorously until the powder is fully incorporated and the texture is silky.
3
Gently stir in half of the mixed berries, allowing some of their natural juices to swirl into the pudding.
4
Transfer the pudding to a bowl and top with the remaining berries and chia seeds.
5
Let the dish rest for five minutes before serving to allow the chia seeds to provide a subtle crunch.