Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.33 cup cooked basmati rice; 1 tsp extra virgin olive oil; 2 tsp tahini; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 1 tbsp lemon juice; 0.5 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp garlic powder; 0.13 tsp ground turmeric; 0.25 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

48.9g

Fat

15.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.33 cup cooked basmati rice

1 tsp extra virgin olive oil

2 tsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp lemon juice

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp garlic powder

0.13 tsp ground turmeric

0.25 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Slice chicken breast into thin strips and toss in a bowl with cumin, coriander, garlic powder, turmeric, salt, and pepper.
2
Heat olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.
4
In a small jar, whisk the tahini with half of the lemon juice and a splash of water until smooth and pourable.
5
Toss the vegetables with the remaining lemon juice.
6
Place the warm basmati rice in a bowl, top with the spiced chicken and fresh salad, then finish with a generous drizzle of tahini sauce.