Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 2 oz low-fat cream cheese; 0.25 cup non-fat Greek yogurt; 0.25 cup buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 1 cup celery sticks; 1 cup carrot sticks; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp chopped green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken folded into a creamy, spicy buffalo sauce and baked until the golden cheese topping is bubbling and irresistible.

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NUTRITION

Protein

53.4g

Fat

16.9g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

2 oz low-fat cream cheese

0.25 cup non-fat Greek yogurt

0.25 cup buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

1 cup celery sticks

1 cup carrot sticks

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp chopped green onions

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the low-fat cream cheese, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder, stirring until the mixture is smooth and well-incorporated.
3
Gently fold the cooked shredded chicken breast into the creamy buffalo mixture.
4
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top.
6
Bake for 15 to 20 minutes, or until the dip is heated through and the cheese on top is melted and bubbling.
7
Remove from the oven and garnish with the freshly chopped green onions.
8
Serve immediately with cold, crunchy celery and carrot sticks for dipping.