Egg White Oatmeal with Protein Powder and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Protein Powder and Sliced Banana

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Protein Powder and Sliced Banana

Stovetop oats whisked with fluffy egg whites and vanilla protein, topped with fresh banana slices and a dash of warming cinnamon.

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NUTRITION

446kcal
Protein
36g
Fat
5.4g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Old Fashioned Oats

1/2 cup Liquid Egg Whites

18 grams Vanilla Whey Protein Powder

1 medium Banana

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Bring one and a half cups of water to a boil in a small saucepan.

  • 2

    Stir in the oats and reduce heat to medium-low, simmering until most of the liquid is absorbed.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly for two minutes until the oats become voluminous and fluffy.

  • 4

    Remove from heat and stir in the protein powder and cinnamon until well combined.

  • 5

    Transfer to a bowl and top with the sliced banana before serving.

Egg White Oatmeal with Protein Powder and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Protein Powder and Sliced Banana

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Protein Powder and Sliced Banana

Stovetop oats whisked with fluffy egg whites and vanilla protein, topped with fresh banana slices and a dash of warming cinnamon.

NUTRITION

446kcal
Protein
36g
Fat
5.4g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Old Fashioned Oats

1/2 cup Liquid Egg Whites

18 grams Vanilla Whey Protein Powder

1 medium Banana

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Bring one and a half cups of water to a boil in a small saucepan.

  • 2

    Stir in the oats and reduce heat to medium-low, simmering until most of the liquid is absorbed.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly for two minutes until the oats become voluminous and fluffy.

  • 4

    Remove from heat and stir in the protein powder and cinnamon until well combined.

  • 5

    Transfer to a bowl and top with the sliced banana before serving.